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Isha Classical Hatha Yoga is an authentic and ancient form of yoga that has been preserved in its purest form for thousands of years. It is based on the teachings of Sadhguru, a living enlightened master, who offers guidance and support for practitioners. The primary focus of Isha Classical Hatha Yoga is on helping individuals achieve holistic well-being by developing balance, mental clarity, and self-awareness.

This form of yoga emphasizes the importance of aligning body, mind, and energy in a harmonious way. Through a carefully designed set of practices, including physical postures (asanas), breathing techniques (pranayama), and meditation, Isha Classical Hatha Yoga aims to promote physical, mental, and spiritual growth. It is a comprehensive system that addresses various aspects of human life, including stress reduction, improved physical health, emotional balance, spiritual exploration, and enhanced daily living.

Unlike many contemporary yoga styles, Isha Classical Hatha Yoga places great importance on maintaining the traditional wisdom and purity of the yogic science. The teachers at HathaYog

Align. Elevate. Transform.

- Align. Elevate. Transform, for example, undergo extensive training of over 2000 hours in India and receive guidance directly from Sadhguru, ensuring that their instruction stays true to the ancient teachings.

In summary, Isha Classical Hatha Yoga is a life-transforming practice that provides individuals with the tools they need to live healthier, more peaceful, and joyful lives, rooted in the authentic wisdom and tradition of classical yoga.
No, prior experience in yoga is not required to join KHY classes. Their programs are designed to cater to people of all experience levels, ensuring authentic and transformative practice for everyone. The knowledgeable and skilled teachers of KHY provide clear instructions and guidance, ensuring that participants can comfortably and safely engage in the practices, regardless of their experience level.
We do not offer refunds for registered programs or process cancellations, under any circumstances. However, if you inform us at least 2 days before the program start, our team may consider your request on a case by case basis. For any queries related to refund, you can contact us at hathayog.aet@gmail.com. If your refund is accepted fully or partially, we’ll return the amount back to the same source of payment.
Yoga is suitable for everyone regardless of their age, gender, or physical fitness. The Yogic system contains methods suitable for every kind of person.
Yoga rejuvenates the system and brings so much sense into you that you will not overeat. Once a certain level of awareness arises in your body, your body becomes such, it will just eat what is needed for it. It will not eat anything more. This is not because you are controlling or regulating your life in anyway or because somebody is telling you to go on a diet. If you do some other exercises or dieting processes, you are always trying to control yourself. With yogic practices, you do not have to control yourself. You just do the practices. This takes care of the system in such a way that it will not allow you to eat more than needed. This is the big difference with yoga.

However, we also have few practices which are physical in nature and will take care of the fitness and would assit in weight loss like Upa Yoga & Angmardana. If looking for both weightloss and spirituality then you can do Yogasanas and Surya Shakti.